Do You....Live with fear and anxiety or stress?
withhold emotions and live in silence?
get triggered by others and have emotional outbursts?
feel stuck, unable to move forward?
feel depressed, trapped, hopeless or wondering what your Life Mission is?
When we can begin to recognize our unwanted inner feelings and emotions, we have taken the first step in recognizing a split from our true authentic self. This is the recognition that is needed to allow us to let go of our past and make room to create a future we desire.
Emotions and feelings are energy and energy does not just disappear. When emotions and feelings are not expressed appropriately they get stored in the physical body. Emotional energy that we experience in our childhood into our adult life does not go away just because we are forced to deny it or choose to repress it in order to survive.
If we didn’t learn how to release emotions in healthy ways in our childhood what tends to happen in our adult life is we develop emotional triggers which shape our personality these triggers get activated when we interact with people causing our emotional reactions to explode outward or implode back in on us. If repressed emotions are not released they can bring about other problems such as mental or physical illness. The result is we will use food, cigarettes, alcohol drugs, overwork, extreme exercise or other obsessive or harmful behaviours to cope.
It is important to remember that our bodies are like a computer. The organs along with every cell in the body act as a file. These files contain every event and memory from before we were born to the present. The memories may range from being allowed to cry or laugh which can have a major effect, causing us to repress our true emotions to memories of abuse and trauma in many forms, causing us to remain in a fight/flight self –defence mode affecting us mentally, physically and emotionally, chemically and spiritually.
There are only two emotions that run our lives fear based emotions and love based emotions. With this awareness, we can seek ways to release from our body, mind and spirit the effects of unwanted emotions, feelings and past trauma. Tapping into our conscious and subconscious mind allows us to reconnect with our authentic self.
We offer over the phone deep emotional release work using deep emotional release techniques with re-patterning and re-programming releasing old belief systems.
If any of this information resonates with you please feel free to contact me bigfishstrategies@gmail.com about the RippleFX Teachings/RippleFX Healing Systems or to set up a time for a RippleFX Reslience Primer consultation.
Artwork by Timothy Helgeson
